If you want one piece of equipment that covers most upper-body exercises at home, this doorway bar is a practical choice. It features multiple grip positions (wide, narrow, and neutral) to help you change angles, vary muscle focus, and keep workouts more effective.
Mount it on a door frame for pulling movements to strengthen your back, biceps, shoulders, and core. Then place it on the floor for push-ups, dips, and sit-up support—so you get multiple training styles using the same unit.
Key Features
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Multi-functional design: Pull-ups, Chin-ups, Leg Raises, Push-ups, Dips, Sit-ups
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Multiple grip options for better targeting and workout variety
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Comfortable foam handles for a secure and stable grip
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Great for home workouts and full upper-body strength building
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Supports core activation through hanging and floor exercises
Specifications
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Model: SC-83065
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Use: Door-mounted upper body trainer + floor use for push-ups/dips/core
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Dimensions (as shown): 105 cm length × 25 cm height
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Brand: CHANG Sport