Pilates Stick Fitness Bar – Elastic Resistance Workout Bar"SC-83213"
This Pilates stick fitness bar is a versatile exercise tool designed for full-body workouts, yoga, stretching, and core training. Featuring a lightweight stick combined with elastic resistance bands and foot straps, it allows for a wide range of controlled exercises that target the arms, shoulders, abs, back, and legs. Its portable design makes it ideal for home workouts, travel, and small fitness spaces.
🆔 Model: SC-83213
⭐ Key Features:
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Elastic resistance system for controlled strength training
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Lightweight Pilates stick bar for easy handling
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Comfortable hand grips for secure, non-slip use
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Foot straps included for stability during exercises
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Portable and compact design for home or travel workouts
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Supports multiple workout styles including yoga, stretching, and core training
📐 Product Dimensions (Approx.):
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Stick Length: 90 cm
⚙️ Technical Specifications:
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Exercise Type: Pilates stick / resistance fitness bar
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Resistance Type: Elastic bands
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Material: Fitness bar with elastic cords and fabric foot straps
🏋️ Exercise Applications:
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Bicep curl
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Tricep curl
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Rowing and seated rowing
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Side bend
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Arm press
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Squat and plie squat
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Lunge and twist
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Core and back leg exercises
🎯 Ideal For:
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Home fitness routines
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Yoga and stretching exercises
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Core and full-body workouts
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Users seeking a portable resistance training solution