Multifunctional 2-in-1 Adjustable Dumbbell & Barbell Set (30KG) with Connecting Rod – SC-80015-30

The SC-80015-30 Multifunctional Dumbbell Set is built for full-body strength workouts without needing multiple separate weights. It works as two independent dumbbells for exercises like curls, shoulder presses, and rows, then quickly converts into a barbell using the included connecting rod, making it ideal for presses, squats, and heavier compound movements.

With a total set weight of 30KG, you can adjust the load based on your workout level—light sessions for toning and endurance, or heavier setups for strength building. The set is designed to be practical for home use: compact storage, flexible weight combinations, and a complete kit that supports many training styles in one package.

What’s Included (16 Weight Pieces + Bars)

• Weight plates total: 30KG (16 pieces)

  • 1.25KG × 4 plates

  • 1.5KG × 4 plates

  • 2KG × 4 plates

  • 2.5KG × 4 plates

• 2 dumbbell bars/handles

• 1 connecting rod (to convert into a barbell)

• 4 locking collars (to secure plates)

Key Features

• 2-in-1 design: use as dumbbells or connect into a barbell

• Adjustable weight system: easy to increase or decrease resistance

• 30KG total weight: suitable for beginners to intermediate home training

• Secure locking collars: helps keep plates stable during exercise

• Home-friendly setup: replaces multiple weights in a single compact kit

• Great for strength, toning, muscle building, and conditioning

Suggested Exercises

• Dumbbell mode: biceps curls, shoulder press, lateral raises, triceps extensions, goblet squats, lunges, bent-over rows

• Barbell mode (with connector): bench press (with bench), floor press, barbell rows, squats (as appropriate), deadlift variations (light/moderate), overhead press

• Full-body circuits: combine upper + lower + core for efficient sessions

Specifications

• Code: SC-80015-30

• Total Weight: 30KG

• Plate Count: 16 pieces

• Conversion: Dumbbell ↔ Barbell via connecting rod