{"product_id":"total-upper-body-doorway-workout-barsc-83065","title":"Total Upper Body Doorway Workout Bar\"SC-83065\"","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\r\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"7f87408b-70e1-4ce9-b7ad-aaf79c625b0d\" data-testid=\"conversation-turn-56\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\r\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\r\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\r\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\r\n\u003cdiv class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"b4652e65-2b33-4813-9b03-060f7cc474ca\" data-message-model-slug=\"gpt-5-2-thinking\"\u003e\r\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\r\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\r\n\u003cp data-start=\"412\" data-end=\"903\"\u003eIf you want one piece of equipment that covers most upper-body exercises at home, this doorway bar is a practical choice. It features multiple grip positions (wide, narrow, and neutral) to help you change angles, vary muscle focus, and keep workouts more effective.\u003cbr data-start=\"677\" data-end=\"680\"\u003eMount it on a door frame for pulling movements to strengthen your back, biceps, shoulders, and core. Then place it on the floor for push-ups, dips, and sit-up support—so you get multiple training styles using the same unit.\u003c\/p\u003e\r\n\u003ch3 data-start=\"905\" data-end=\"927\"\u003e\u003cstrong data-start=\"909\" data-end=\"925\"\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"928\" data-end=\"1286\"\u003e\r\n\u003cli data-start=\"928\" data-end=\"1016\"\u003e\r\n\u003cp data-start=\"930\" data-end=\"1016\"\u003e\u003cstrong data-start=\"930\" data-end=\"957\"\u003eMulti-functional design\u003c\/strong\u003e: Pull-ups, Chin-ups, Leg Raises, Push-ups, Dips, Sit-ups\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1017\" data-end=\"1087\"\u003e\r\n\u003cp data-start=\"1019\" data-end=\"1087\"\u003e\u003cstrong data-start=\"1019\" data-end=\"1044\"\u003eMultiple grip options\u003c\/strong\u003e for better targeting and workout variety\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1088\" data-end=\"1149\"\u003e\r\n\u003cp data-start=\"1090\" data-end=\"1149\"\u003e\u003cstrong data-start=\"1090\" data-end=\"1118\"\u003eComfortable foam handles\u003c\/strong\u003e for a secure and stable grip\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1150\" data-end=\"1219\"\u003e\r\n\u003cp data-start=\"1152\" data-end=\"1219\"\u003eGreat for \u003cstrong data-start=\"1162\" data-end=\"1179\"\u003ehome workouts\u003c\/strong\u003e and full upper-body strength building\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1220\" data-end=\"1286\"\u003e\r\n\u003cp data-start=\"1222\" data-end=\"1286\"\u003eSupports \u003cstrong data-start=\"1231\" data-end=\"1250\"\u003ecore activation\u003c\/strong\u003e through hanging and floor exercises\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-start=\"1288\" data-end=\"1312\"\u003e\u003cstrong data-start=\"1292\" data-end=\"1310\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1313\" data-end=\"1501\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\r\n\u003cli data-start=\"1313\" data-end=\"1336\"\u003e\r\n\u003cp data-start=\"1315\" data-end=\"1336\"\u003eModel: \u003cstrong data-start=\"1322\" data-end=\"1334\"\u003eSC-83065\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1337\" data-end=\"1412\"\u003e\r\n\u003cp data-start=\"1339\" data-end=\"1412\"\u003eUse: Door-mounted upper body trainer + floor use for push-ups\/dips\/core\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1413\" data-end=\"1476\"\u003e\r\n\u003cp data-start=\"1415\" data-end=\"1476\"\u003eDimensions (as shown): \u003cstrong data-start=\"1438\" data-end=\"1448\"\u003e105 cm\u003c\/strong\u003e length × \u003cstrong data-start=\"1458\" data-end=\"1467\"\u003e25 cm\u003c\/strong\u003e height\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1477\" data-end=\"1501\" data-is-last-node=\"\"\u003e\r\n\u003cp data-start=\"1479\" data-end=\"1501\" data-is-last-node=\"\"\u003eBrand: \u003cstrong data-start=\"1486\" data-end=\"1501\" data-is-last-node=\"\"\u003eCHANG Sport\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e \u003c\/div\u003e\r\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\r\n\u003cdiv class=\"text-center\"\u003e \u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/article\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\"\u003e \u003c\/div\u003e","brand":"diyar","offers":[{"title":"Default Title","offer_id":52033171652888,"sku":"SC-83065","price":79.0,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8120\/0152\/files\/decac7b0407f54eb968ce232a3d5a016_c8d357a6-86d3-4970-9623-57068abe6cda.jpg?v=1778271599","url":"https:\/\/www.homzoon.com\/products\/total-upper-body-doorway-workout-barsc-83065","provider":"هوم زوون","version":"1.0","type":"link"}