{"product_id":"pilates-stick-fitness-bar-elastic-resistance-workout-barsc-83213","title":"Pilates Stick Fitness Bar – Elastic Resistance Workout Bar\"SC-83213\"","description":"\u003cp data-start=\"288\" data-end=\"700\"\u003eThis Pilates stick fitness bar is a versatile exercise tool designed for full-body workouts, yoga, stretching, and core training. Featuring a \u003cstrong data-start=\"430\" data-end=\"506\"\u003elightweight stick combined with elastic resistance bands and foot straps\u003c\/strong\u003e, it allows for a wide range of controlled exercises that target the arms, shoulders, abs, back, and legs. Its portable design makes it ideal for home workouts, travel, and small fitness spaces.\u003c\/p\u003e\r\n\u003cp data-start=\"702\" data-end=\"748\"\u003e\u003cbr data-start=\"721\" data-end=\"724\"\u003e\u003cstrong data-start=\"724\" data-end=\"737\"\u003e🆔 Model:\u003c\/strong\u003e SC-83213\u003c\/p\u003e\r\n\u003chr data-start=\"750\" data-end=\"753\"\u003e\r\n\u003ch3 data-start=\"755\" data-end=\"778\"\u003e⭐ \u003cstrong data-start=\"761\" data-end=\"778\"\u003eKey Features:\u003c\/strong\u003e\n\u003c\/h3\u003e\r\n\u003cul data-start=\"779\" data-end=\"1168\"\u003e\r\n\u003cli data-start=\"779\" data-end=\"845\"\u003e\r\n\u003cp data-start=\"781\" data-end=\"845\"\u003e\u003cstrong data-start=\"781\" data-end=\"810\"\u003eElastic resistance system\u003c\/strong\u003e for controlled strength training\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"846\" data-end=\"901\"\u003e\r\n\u003cp data-start=\"848\" data-end=\"901\"\u003e\u003cstrong data-start=\"848\" data-end=\"881\"\u003eLightweight Pilates stick bar\u003c\/strong\u003e for easy handling\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"902\" data-end=\"957\"\u003e\r\n\u003cp data-start=\"904\" data-end=\"957\"\u003e\u003cstrong data-start=\"904\" data-end=\"930\"\u003eComfortable hand grips\u003c\/strong\u003e for secure, non-slip use\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"958\" data-end=\"1017\"\u003e\r\n\u003cp data-start=\"960\" data-end=\"1017\"\u003e\u003cstrong data-start=\"960\" data-end=\"984\"\u003eFoot straps included\u003c\/strong\u003e for stability during exercises\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1018\" data-end=\"1081\"\u003e\r\n\u003cp data-start=\"1020\" data-end=\"1081\"\u003e\u003cstrong data-start=\"1020\" data-end=\"1051\"\u003ePortable and compact design\u003c\/strong\u003e for home or travel workouts\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1082\" data-end=\"1168\"\u003e\r\n\u003cp data-start=\"1084\" data-end=\"1168\"\u003e\u003cstrong data-start=\"1084\" data-end=\"1120\"\u003eSupports multiple workout styles\u003c\/strong\u003e including yoga, stretching, and core training\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003chr data-start=\"1170\" data-end=\"1173\"\u003e\r\n\u003ch3 data-start=\"1175\" data-end=\"1215\"\u003e📐 \u003cstrong data-start=\"1182\" data-end=\"1215\"\u003eProduct Dimensions (Approx.):\u003c\/strong\u003e\n\u003c\/h3\u003e\r\n\u003cul data-start=\"1216\" data-end=\"1243\"\u003e\r\n\u003cli data-start=\"1216\" data-end=\"1243\"\u003e\r\n\u003cp data-start=\"1218\" data-end=\"1243\"\u003e\u003cstrong data-start=\"1218\" data-end=\"1235\"\u003eStick Length:\u003c\/strong\u003e 90 cm\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003chr data-start=\"1245\" data-end=\"1248\"\u003e\r\n\u003ch3 data-start=\"1250\" data-end=\"1286\"\u003e⚙️ \u003cstrong data-start=\"1257\" data-end=\"1286\"\u003eTechnical Specifications:\u003c\/strong\u003e\n\u003c\/h3\u003e\r\n\u003cul data-start=\"1287\" data-end=\"1459\"\u003e\r\n\u003cli data-start=\"1287\" data-end=\"1348\"\u003e\r\n\u003cp data-start=\"1289\" data-end=\"1348\"\u003e\u003cstrong data-start=\"1289\" data-end=\"1307\"\u003eExercise Type:\u003c\/strong\u003e Pilates stick \/ resistance fitness bar\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1349\" data-end=\"1387\"\u003e\r\n\u003cp data-start=\"1351\" data-end=\"1387\"\u003e\u003cstrong data-start=\"1351\" data-end=\"1371\"\u003eResistance Type:\u003c\/strong\u003e Elastic bands\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1388\" data-end=\"1459\"\u003e\r\n\u003cp data-start=\"1390\" data-end=\"1459\"\u003e\u003cstrong data-start=\"1390\" data-end=\"1403\"\u003eMaterial:\u003c\/strong\u003e Fitness bar with elastic cords and fabric foot straps\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003chr data-start=\"1461\" data-end=\"1464\"\u003e\r\n\u003ch3 data-start=\"1466\" data-end=\"1500\"\u003e🏋️ \u003cstrong data-start=\"1474\" data-end=\"1500\"\u003eExercise Applications:\u003c\/strong\u003e\n\u003c\/h3\u003e\r\n\u003cul data-start=\"1501\" data-end=\"1665\"\u003e\r\n\u003cli data-start=\"1501\" data-end=\"1515\"\u003e\r\n\u003cp data-start=\"1503\" data-end=\"1515\"\u003eBicep curl\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1516\" data-end=\"1531\"\u003e\r\n\u003cp data-start=\"1518\" data-end=\"1531\"\u003eTricep curl\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1532\" data-end=\"1560\"\u003e\r\n\u003cp data-start=\"1534\" data-end=\"1560\"\u003eRowing and seated rowing\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1561\" data-end=\"1574\"\u003e\r\n\u003cp data-start=\"1563\" data-end=\"1574\"\u003eSide bend\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1575\" data-end=\"1588\"\u003e\r\n\u003cp data-start=\"1577\" data-end=\"1588\"\u003eArm press\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1589\" data-end=\"1613\"\u003e\r\n\u003cp data-start=\"1591\" data-end=\"1613\"\u003eSquat and plie squat\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1614\" data-end=\"1633\"\u003e\r\n\u003cp data-start=\"1616\" data-end=\"1633\"\u003eLunge and twist\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1634\" data-end=\"1665\"\u003e\r\n\u003cp data-start=\"1636\" data-end=\"1665\"\u003eCore and back leg exercises\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003chr data-start=\"1667\" data-end=\"1670\"\u003e\r\n\u003ch3 data-start=\"1672\" data-end=\"1693\"\u003e🎯 \u003cstrong data-start=\"1679\" data-end=\"1693\"\u003eIdeal For:\u003c\/strong\u003e\n\u003c\/h3\u003e\r\n\u003cul data-start=\"1694\" data-end=\"1843\"\u003e\r\n\u003cli data-start=\"1694\" data-end=\"1719\"\u003e\r\n\u003cp data-start=\"1696\" data-end=\"1719\"\u003eHome fitness routines\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1720\" data-end=\"1753\"\u003e\r\n\u003cp data-start=\"1722\" data-end=\"1753\"\u003eYoga and stretching exercises\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1754\" data-end=\"1785\"\u003e\r\n\u003cp data-start=\"1756\" data-end=\"1785\"\u003eCore and full-body workouts\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1786\" data-end=\"1843\"\u003e\r\n\u003cp data-start=\"1788\" data-end=\"1843\"\u003eUsers seeking a portable resistance training solution\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"diyar","offers":[{"title":"Pink","offer_id":52032750256408,"sku":"SC-83213-p","price":29.0,"currency_code":"QAR","in_stock":true},{"title":"Blue","offer_id":52032750289176,"sku":"SC-83213-b","price":29.0,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8120\/0152\/files\/3730e525f49108989e2f8a38d5a49d64_92651c12-0a42-47e9-a170-97cd82b848af.jpg?v=1778271625","url":"https:\/\/www.homzoon.com\/products\/pilates-stick-fitness-bar-elastic-resistance-workout-barsc-83213","provider":"هوم زوون","version":"1.0","type":"link"}