{"product_id":"flat-multi-functional-dumbbell-bench-with-built-in-dumbbell-rack-sc-83135","title":"Flat Multi-Functional Dumbbell Bench with Built-in Dumbbell Rack – SC-83135","description":"\u003cp data-start=\"352\" data-end=\"678\"\u003eIf you want a practical bench that fits easily in your home gym and supports multiple exercises, the \u003cstrong data-start=\"453\" data-end=\"485\"\u003eSC-83135 Flat Dumbbell Bench\u003c\/strong\u003e is a great pick. Its flat, stable design is suitable for daily workouts, especially \u003cstrong data-start=\"570\" data-end=\"602\"\u003eupper-body and core routines\u003c\/strong\u003e like dumbbell bench press, chest fly variations, triceps work, and sit-ups.\u003c\/p\u003e\r\n\u003cp data-start=\"680\" data-end=\"866\"\u003eWhat makes this bench extra convenient is the \u003cstrong data-start=\"726\" data-end=\"773\"\u003eintegrated dumbbell storage rack underneath\u003c\/strong\u003e—it helps you save space, keep your training area tidy, and grab weights quickly during sets.\u003c\/p\u003e\r\n\u003cp data-start=\"868\" data-end=\"1158\"\u003eWith a \u003cstrong data-start=\"875\" data-end=\"892\"\u003e110 cm length\u003c\/strong\u003e, the bench provides comfortable body support for most flat bench movements. The \u003cstrong data-start=\"973\" data-end=\"989\"\u003e45 cm height\u003c\/strong\u003e offers a natural bench position, while the \u003cstrong data-start=\"1033\" data-end=\"1053\"\u003e40 cm base depth\u003c\/strong\u003e improves stability. The \u003cstrong data-start=\"1078\" data-end=\"1103\"\u003e25 cm bench pad width\u003c\/strong\u003e keeps the bench compact and practical for home setups.\u003c\/p\u003e\r\n\u003ch2 data-start=\"1160\" data-end=\"1177\"\u003eKey Features\u003c\/h2\u003e\r\n\u003cul data-start=\"1178\" data-end=\"1585\"\u003e\r\n\u003cli data-start=\"1178\" data-end=\"1239\"\u003e\r\n\u003cp data-start=\"1180\" data-end=\"1239\"\u003e\u003cstrong data-start=\"1180\" data-end=\"1209\"\u003eFlat, stable bench design\u003c\/strong\u003e for versatile home workouts\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1240\" data-end=\"1309\"\u003e\r\n\u003cp data-start=\"1242\" data-end=\"1309\"\u003e\u003cstrong data-start=\"1242\" data-end=\"1268\"\u003eBuilt-in dumbbell rack\u003c\/strong\u003e for organized storage and space saving\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1310\" data-end=\"1366\"\u003e\r\n\u003cp data-start=\"1312\" data-end=\"1366\"\u003e\u003cstrong data-start=\"1312\" data-end=\"1328\"\u003eStrong frame\u003c\/strong\u003e for steady support during exercises\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1367\" data-end=\"1432\"\u003e\r\n\u003cp data-start=\"1369\" data-end=\"1432\"\u003e\u003cstrong data-start=\"1369\" data-end=\"1399\"\u003eComfortable padded surface\u003c\/strong\u003e for better training experience\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1433\" data-end=\"1585\"\u003e\r\n\u003cp data-start=\"1435\" data-end=\"1468\"\u003eSuitable for exercises such as:\u003c\/p\u003e\r\n\u003cul data-start=\"1471\" data-end=\"1585\"\u003e\r\n\u003cli data-start=\"1471\" data-end=\"1495\"\u003e\r\n\u003cp data-start=\"1473\" data-end=\"1495\"\u003eDumbbell Bench Press\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1498\" data-end=\"1521\"\u003e\r\n\u003cp data-start=\"1500\" data-end=\"1521\"\u003eSit-ups \/ Core Work\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1524\" data-end=\"1540\"\u003e\r\n\u003cp data-start=\"1526\" data-end=\"1540\"\u003eTriceps Dips\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1543\" data-end=\"1585\"\u003e\r\n\u003cp data-start=\"1545\" data-end=\"1585\"\u003eStep-ups and other basic home workouts\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-start=\"1587\" data-end=\"1606\"\u003eSpecifications\u003c\/h2\u003e\r\n\u003cul data-start=\"1607\" data-end=\"1825\"\u003e\r\n\u003cli data-start=\"1607\" data-end=\"1629\"\u003e\r\n\u003cp data-start=\"1609\" data-end=\"1629\"\u003e\u003cstrong data-start=\"1609\" data-end=\"1618\"\u003eCode:\u003c\/strong\u003e SC-83135\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1630\" data-end=\"1689\"\u003e\r\n\u003cp data-start=\"1632\" data-end=\"1689\"\u003e\u003cstrong data-start=\"1632\" data-end=\"1641\"\u003eType:\u003c\/strong\u003e Flat Workout Bench with Dumbbell Storage Rack\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1690\" data-end=\"1825\"\u003e\r\n\u003cp data-start=\"1692\" data-end=\"1717\"\u003e\u003cstrong data-start=\"1692\" data-end=\"1715\"\u003eApprox. Dimensions:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul data-start=\"1720\" data-end=\"1825\"\u003e\r\n\u003cli data-start=\"1720\" data-end=\"1742\"\u003e\r\n\u003cp data-start=\"1722\" data-end=\"1742\"\u003eLength: \u003cstrong data-start=\"1730\" data-end=\"1740\"\u003e110 cm\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1745\" data-end=\"1770\"\u003e\r\n\u003cp data-start=\"1747\" data-end=\"1770\"\u003eBase Depth: \u003cstrong data-start=\"1759\" data-end=\"1768\"\u003e40 cm\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1773\" data-end=\"1794\"\u003e\r\n\u003cp data-start=\"1775\" data-end=\"1794\"\u003eHeight: \u003cstrong data-start=\"1783\" data-end=\"1792\"\u003e45 cm\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1797\" data-end=\"1825\"\u003e\r\n\u003cp data-start=\"1799\" data-end=\"1825\"\u003eBench Pad Width: \u003cstrong data-start=\"1816\" data-end=\"1825\"\u003e25 cm\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"diyar","offers":[{"title":"Default Title","offer_id":52033163100440,"sku":"SC-83135","price":239.0,"currency_code":"QAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8120\/0152\/files\/523b8fc704d0911708361021bd85b026_1ad289bf-886b-4594-bb5d-67706ddc78bd.jpg?v=1778271565","url":"https:\/\/www.homzoon.com\/products\/flat-multi-functional-dumbbell-bench-with-built-in-dumbbell-rack-sc-83135","provider":"هوم زوون","version":"1.0","type":"link"}