{"product_id":"adjustable-dumbbell-setsc-80008","title":"Adjustable Dumbbell Set\"SC-80008\"","description":"\u003cp data-start=\"392\" data-end=\"955\"\u003eThis adjustable dumbbell set is a practical option for anyone building a simple home gym. Instead of buying multiple fixed dumbbells, you can change the weight by adding or removing plates—making it suitable for beginners and for progressive training over time.\u003cbr data-start=\"653\" data-end=\"656\"\u003eThe set comes with two \u003cstrong data-start=\"679\" data-end=\"701\"\u003e35cm threaded bars\u003c\/strong\u003e and \u003cstrong data-start=\"706\" data-end=\"726\"\u003espinlock collars\u003c\/strong\u003e that tighten firmly to help keep the plates stable during exercise. It’s ideal for everyday strength routines such as bicep curls, shoulder presses, rows, chest work, and many core-focused movements—without taking up much space.\u003c\/p\u003e\r\n\u003ch3 data-start=\"957\" data-end=\"979\"\u003e\u003cstrong data-start=\"961\" data-end=\"977\"\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"980\" data-end=\"1436\"\u003e\r\n\u003cli data-start=\"980\" data-end=\"1069\"\u003e\r\n\u003cp data-start=\"982\" data-end=\"1069\"\u003e\u003cstrong data-start=\"982\" data-end=\"1010\"\u003eAdjustable weight system\u003c\/strong\u003e: customize resistance to match your workout and progress\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1070\" data-end=\"1169\"\u003e\r\n\u003cp data-start=\"1072\" data-end=\"1169\"\u003e\u003cstrong data-start=\"1072\" data-end=\"1092\"\u003eSpinlock collars\u003c\/strong\u003e: threaded locks help keep plates secure and reduce movement while training\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1170\" data-end=\"1262\"\u003e\r\n\u003cp data-start=\"1172\" data-end=\"1262\"\u003e\u003cstrong data-start=\"1172\" data-end=\"1193\"\u003eHome-gym friendly\u003c\/strong\u003e: compact, easy to store, and suitable for multiple exercise styles\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1263\" data-end=\"1364\"\u003e\r\n\u003cp data-start=\"1265\" data-end=\"1364\"\u003eSupports training for \u003cstrong data-start=\"1287\" data-end=\"1362\"\u003epectorals (chest), arm muscles, dorsal\/back muscles, and abdominal\/core\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1365\" data-end=\"1436\"\u003e\r\n\u003cp data-start=\"1367\" data-end=\"1436\"\u003eGreat for \u003cstrong data-start=\"1377\" data-end=\"1436\"\u003estrength training, toning, and general fitness routines\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-start=\"1438\" data-end=\"1474\"\u003e\u003cstrong data-start=\"1442\" data-end=\"1472\"\u003eWhat’s Included (as shown)\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1475\" data-end=\"1595\"\u003e\r\n\u003cli data-start=\"1475\" data-end=\"1504\"\u003e\r\n\u003cp data-start=\"1477\" data-end=\"1504\"\u003e\u003cstrong data-start=\"1477\" data-end=\"1502\"\u003e4 × 0.5kg iron plates\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1505\" data-end=\"1535\"\u003e\r\n\u003cp data-start=\"1507\" data-end=\"1535\"\u003e\u003cstrong data-start=\"1507\" data-end=\"1533\"\u003e4 × 1.25kg iron plates\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1536\" data-end=\"1564\"\u003e\r\n\u003cp data-start=\"1538\" data-end=\"1564\"\u003e\u003cstrong data-start=\"1538\" data-end=\"1562\"\u003e4 × Spinlock collars\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1565\" data-end=\"1595\"\u003e\r\n\u003cp data-start=\"1567\" data-end=\"1595\"\u003e\u003cstrong data-start=\"1567\" data-end=\"1593\"\u003e2 × 35cm threaded bars\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-start=\"1597\" data-end=\"1621\"\u003e\u003cstrong data-start=\"1601\" data-end=\"1619\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1622\" data-end=\"1802\"\u003e\r\n\u003cli data-start=\"1622\" data-end=\"1645\"\u003e\r\n\u003cp data-start=\"1624\" data-end=\"1645\"\u003eModel: \u003cstrong data-start=\"1631\" data-end=\"1643\"\u003eSC-80008\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1646\" data-end=\"1676\"\u003e\r\n\u003cp data-start=\"1648\" data-end=\"1676\"\u003eTotal Set Weight: \u003cstrong data-start=\"1666\" data-end=\"1674\"\u003e10kg\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1677\" data-end=\"1741\"\u003e\r\n\u003cp data-start=\"1679\" data-end=\"1741\"\u003eType: \u003cstrong data-start=\"1685\" data-end=\"1739\"\u003eAdjustable dumbbell set (spinlock \/ threaded bars)\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1742\" data-end=\"1773\"\u003e\r\n\u003cp data-start=\"1744\" data-end=\"1773\"\u003eBar Length: \u003cstrong data-start=\"1756\" data-end=\"1771\"\u003e35cm (each)\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1774\" data-end=\"1802\"\u003e\r\n\u003cp data-start=\"1776\" data-end=\"1802\"\u003ePlate Material: \u003cstrong data-start=\"1792\" data-end=\"1800\"\u003eIron\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"diyar","offers":[{"title":"shape 1","offer_id":52032745570584,"sku":"SC-80008-10kg","price":115.0,"currency_code":"QAR","in_stock":false},{"title":"shape 2","offer_id":52032745603352,"sku":"SC-80008-20kg","price":195.0,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8120\/0152\/files\/9b59009b742d2fcd08bf733c3e3d26f9_0352e5bd-d627-45a7-85ab-9774036a783a.jpg?v=1778271598","url":"https:\/\/www.homzoon.com\/products\/adjustable-dumbbell-setsc-80008","provider":"هوم زوون","version":"1.0","type":"link"}