{"product_id":"5-in-1-ab-fitness-double-wheel-roller-kit-ab-roller-push-up-bars-hand-grip-skipping-rope-knee-mat-sc-84016","title":"5-in-1 Ab Fitness Double Wheel Roller Kit (Ab Roller + Push-Up Bars + Hand Grip + Skipping Rope + Knee Mat) – SC-84016","description":"\u003cp data-start=\"490\" data-end=\"745\"\u003eThe \u003cstrong data-start=\"494\" data-end=\"534\"\u003eSC-84016 Ab Fitness Wheel Roller Kit\u003c\/strong\u003e is a smart all-in-one set for anyone who wants an effective workout at home without bulky equipment. The kit focuses on core training, upper-body strength, and cardio—making it great for daily fitness routines.\u003c\/p\u003e\r\n\u003cp data-start=\"747\" data-end=\"990\"\u003eThe \u003cstrong data-start=\"751\" data-end=\"777\"\u003edouble-wheel ab roller\u003c\/strong\u003e provides improved balance and stability while rolling, helping you target the abs and core more safely. The included \u003cstrong data-start=\"895\" data-end=\"907\"\u003eknee mat\u003c\/strong\u003e adds comfort and protects your knees during ab rollouts and other floor exercises.\u003c\/p\u003e\r\n\u003cp data-start=\"992\" data-end=\"1347\"\u003eFor upper-body strength, the \u003cstrong data-start=\"1021\" data-end=\"1037\"\u003epush-up bars\u003c\/strong\u003e help reduce wrist strain and support deeper push-up range for better chest, shoulder, and arm activation. The \u003cstrong data-start=\"1148\" data-end=\"1174\"\u003ehand grip strengthener\u003c\/strong\u003e improves grip and forearm strength—useful for workouts and daily activities. Finally, the \u003cstrong data-start=\"1265\" data-end=\"1282\"\u003eskipping rope\u003c\/strong\u003e adds a cardio option to help increase stamina and burn calories.\u003c\/p\u003e\r\n\u003ch2 data-start=\"1349\" data-end=\"1378\"\u003eWhat’s Included (5-in-1)\u003c\/h2\u003e\r\n\u003cul data-start=\"1379\" data-end=\"1645\"\u003e\r\n\u003cli data-start=\"1379\" data-end=\"1437\"\u003e\r\n\u003cp data-start=\"1381\" data-end=\"1437\"\u003e\u003cstrong data-start=\"1381\" data-end=\"1407\"\u003eDouble Wheel Ab Roller\u003c\/strong\u003e (core training + stability)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1438\" data-end=\"1502\"\u003e\r\n\u003cp data-start=\"1440\" data-end=\"1502\"\u003e\u003cstrong data-start=\"1440\" data-end=\"1456\"\u003ePush-Up Bars\u003c\/strong\u003e (upper-body strength + better push-up form)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1503\" data-end=\"1559\"\u003e\r\n\u003cp data-start=\"1505\" data-end=\"1559\"\u003e\u003cstrong data-start=\"1505\" data-end=\"1531\"\u003eHand Grip Strengthener\u003c\/strong\u003e (grip + forearm training)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1560\" data-end=\"1602\"\u003e\r\n\u003cp data-start=\"1562\" data-end=\"1602\"\u003e\u003cstrong data-start=\"1562\" data-end=\"1579\"\u003eSkipping Rope\u003c\/strong\u003e (cardio + endurance)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1603\" data-end=\"1645\"\u003e\r\n\u003cp data-start=\"1605\" data-end=\"1645\"\u003e\u003cstrong data-start=\"1605\" data-end=\"1617\"\u003eKnee Mat\u003c\/strong\u003e (comfort + knee protection)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-start=\"1647\" data-end=\"1664\"\u003eKey Features\u003c\/h2\u003e\r\n\u003cul data-start=\"1665\" data-end=\"2093\"\u003e\r\n\u003cli data-start=\"1665\" data-end=\"1718\"\u003e\r\n\u003cp data-start=\"1667\" data-end=\"1718\"\u003e\u003cstrong data-start=\"1667\" data-end=\"1698\"\u003e5-in-1 complete workout set\u003c\/strong\u003e for home training\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1719\" data-end=\"1786\"\u003e\r\n\u003cp data-start=\"1721\" data-end=\"1786\"\u003e\u003cstrong data-start=\"1721\" data-end=\"1744\"\u003eDouble-wheel design\u003c\/strong\u003e for better balance and smoother rolling\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1787\" data-end=\"1857\"\u003e\r\n\u003cp data-start=\"1789\" data-end=\"1857\"\u003e\u003cstrong data-start=\"1789\" data-end=\"1808\"\u003ePush-up handles\u003c\/strong\u003e for improved wrist comfort and deeper push-ups\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1858\" data-end=\"1915\"\u003e\r\n\u003cp data-start=\"1860\" data-end=\"1915\"\u003e\u003cstrong data-start=\"1860\" data-end=\"1881\"\u003eGrip strengthener\u003c\/strong\u003e for stronger hands and forearms\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1916\" data-end=\"1977\"\u003e\r\n\u003cp data-start=\"1918\" data-end=\"1977\"\u003e\u003cstrong data-start=\"1918\" data-end=\"1940\"\u003eJump rope included\u003c\/strong\u003e for quick cardio sessions anywhere\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"1978\" data-end=\"2042\"\u003e\r\n\u003cp data-start=\"1980\" data-end=\"2042\"\u003e\u003cstrong data-start=\"1980\" data-end=\"2001\"\u003eKnee mat included\u003c\/strong\u003e for comfortable ab and floor exercises\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"2043\" data-end=\"2093\"\u003e\r\n\u003cp data-start=\"2045\" data-end=\"2093\"\u003eCompact and easy to store—ideal for small spaces\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-start=\"2095\" data-end=\"2129\"\u003eSuggested Workouts (Examples)\u003c\/h2\u003e\r\n\u003cul data-start=\"2130\" data-end=\"2355\"\u003e\r\n\u003cli data-start=\"2130\" data-end=\"2166\"\u003e\r\n\u003cp data-start=\"2132\" data-end=\"2166\"\u003eAb rollouts (core and stability)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"2167\" data-end=\"2207\"\u003e\r\n\u003cp data-start=\"2169\" data-end=\"2207\"\u003ePush-ups (chest, shoulders, triceps)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"2208\" data-end=\"2248\"\u003e\r\n\u003cp data-start=\"2210\" data-end=\"2248\"\u003eGrip squeezes (forearms, grip power)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"2249\" data-end=\"2291\"\u003e\r\n\u003cp data-start=\"2251\" data-end=\"2291\"\u003eJump rope intervals (cardio, fat burn)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"2292\" data-end=\"2355\"\u003e\r\n\u003cp data-start=\"2294\" data-end=\"2355\"\u003eFloor core routines with knee support (planks, knee rollouts)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-start=\"2357\" data-end=\"2376\"\u003eSpecifications\u003c\/h2\u003e\r\n\u003cul data-start=\"2377\" data-end=\"2455\"\u003e\r\n\u003cli data-start=\"2377\" data-end=\"2399\"\u003e\r\n\u003cp data-start=\"2379\" data-end=\"2399\"\u003e\u003cstrong data-start=\"2379\" data-end=\"2388\"\u003eCode:\u003c\/strong\u003e SC-84016\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli data-start=\"2400\" data-end=\"2455\"\u003e\r\n\u003cp data-start=\"2402\" data-end=\"2455\"\u003e\u003cstrong data-start=\"2402\" data-end=\"2411\"\u003eType:\u003c\/strong\u003e 5-in-1 Ab \u0026amp; Fitness Training Kit (Home Use)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"diyar","offers":[{"title":"Default Title","offer_id":52033163067672,"sku":"SC-84016","price":45.0,"currency_code":"QAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8120\/0152\/files\/a00a71d4de02a6e8ba19c0c4f35e9247_8952bc22-42aa-4e87-9c96-aa60879e9d5c.jpg?v=1778271564","url":"https:\/\/www.homzoon.com\/products\/5-in-1-ab-fitness-double-wheel-roller-kit-ab-roller-push-up-bars-hand-grip-skipping-rope-knee-mat-sc-84016","provider":"هوم زوون","version":"1.0","type":"link"}